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CST = Chest, Shoulders and Triceps. L&B = Legs and Back. B&B = Back and Biceps. C&B = Chest and Back. PHASE 1. Chest & Back,. Ab Ripper X. Plyometrics. 25 May 2013 P90X comes with a choice of three different workout schedules so you can tailor the program to fit your exact fitness goals. Download the PDFs Print a P90X workout workout calendar. Download and print the entire P90X schedule which includes all three phases of the workout. There are various versions for you to download and print. Workout Schedule Health And Fitness Training P90x Workout Sheets, P90x Workout Schedule, 300 The P90X Workout Schedule PDF - Classic, Lean, & Doubles - AllWorkoutRoutines P90X Workout Sheets | P90X Shoulders and Arms | Free PDF Download. 20 Sep 2011 Classic the most basic routine, the regular type, other two are based on it. Lean is for the people who prefer more cardio and a little less upper
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